Functional, integrative nutrition to get you through your “mud.”
What to expect?
Set attainable goals that improve your overall well-being
Decrease stress with techniques to carry you throughout your day and long-term
Eat delicious foods to bring joy and good energy
Eat intuitively and free yourself from guilt around food
Shed the shame around your body and build trust with food
Ready to begin?
I apologize but I’m not currently accepting new clients. Please email me at nadia@nomudnutrition or set up an exploratory call to be added to my waitlist.
Exploratory Call
Start HERE! This is a free 20-minute chat with me to see if we'd be a good fit for one another. I don't want you to waste your time/money if I'm not truly confident that I can help you in the areas you're wanting. We can discuss what the best services would be for you and I can answer any questions you have. Let's talk more about that together.
FREE
Packages
Standard Package
What's included?
Initial consult (60 min)
Two Follow Up Appointments (40 min)
Access to client portal, messaging, personal protocols
Availability to contact/message me as needed (will do my best to respond within two hours)
$105
(great for all)
Premium Package
Whats included?
Initial consult (60 min)
Four Follow Ups (40 min)
Access to client portal, messaging, personal protocols
Ability to contact/message me as needed (will do my best to respond within two hours)
$160
(great for all)
Premium+ Package
What's included?
Initial consult (60 min)
Four (4) Follow Ups (40 min)
Grocery tour OR home kitchen review (90 min)
Availability to contact/message me as needed (will do my best to respond within two hours)
$250
(best value)
Single Sessions
Initial Consult
Let's get to know one another! I'll learn more about where you stand and where I can assist. You'll leave with clear objectives and a weight off your chest because you're on the path to an improved you.
$60
(great for going at your own pace — value can roll into a package)
Follow Ups
Let's review your action plan and discuss any changes we may need to make. We will work from a data mindset together. Everything we do, we'll use that information to develop a plan moving forward to ensure we stay on the optimal course to reach your goals.
$40
(great for going at your own pace — to be booked following initial consult)
returning clients please book here